This guide is for anyone who:
 
-Feels stuck in old patterns or relationships that no longer align with their growth.
-Wants to stop shrinking themselves to fit into spaces that don’t honor who they are.
-Struggles with self-acceptance and is ready to embrace their full self—light and dark.
-Feels drawn to shadow work but isn’t sure where to start.
 
In From Dark Night, To Bright Light, I take you on a journey through the shadows—the parts of ourselves we hide, deny, or just don’t know how to face. Along the way, I’m not just giving you tools and prompts to navigate your own journey—I’m also opening up about mine.
 
I’m sharing personal stories about the wounds I’ve carried, from being bullied as a child to navigating family dynamics that challenged me to choose myself. I’ll show you how digging into these shadows helped me step into my power, heal the little girl inside me, and live unapologetically as my full, authentic self.
 
Alongside the stories and insights, I’ve included reflective questions and prompts to help you dig into your own shadows and start connecting the dots in your life. You’ll gain clarity about who you are, why you are the way you are, and how to move forward in a way that feels true to you.
If you’re ready to honor every layer of yourself and step into a version of you that feels lighter, freer, and more authentic, this guide is for you. It’s raw, it’s real, and it’s here to remind you that healing isn’t about fixing—it’s about embracing.
Let’s do the work together. 💛